Online Source for Authentic Catch Wrestling

  • Go Beyond Wrestling

    The two modern wrestling styles, Folkstyle and Freestyle, both came from Catch Wrestling. Learn the original and more practical version of wrestling. It can also improve your Folk and Freestyle Game.

  • Go Beyond Brazillian Jiujitsu

    Get an edge over your Jiujitsu competition when you can use authentic Catch Wrestling techniques to control and submit them. Catch Wrestling will help your No Gi and Gi game.

  • Learn the Real Thing

    Catch Wrestling has been obscured and contorted to become an amalgamation of styles. It is it's own highly effective style. Legitimate sources are rare, don't miss your chance to learn the real thing.

The best way to learn!

Elite Catch Wrestling

  • Progressive learning: beginner, intermediate, and advanced lessons

  • Members only chatroom where you can get answers to all your questions

  • A chance to become an affiliated CWA school

  • No low percentage moves, gimmicks, or fake moves

Membership includes these popular courses!

Build a strong foundation with our fundamentals courses

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